{"product_id":"get-fit-stay-fit-guided-meditation-and-hypnosis-for-a-healthy-lifestyle-downloadable-recording-mp3","title":"Get Fit \u0026 Stay Fit Guided Meditation and Hypnosis for a Healthy Lifestyle Downloadable Recording (MP3)","description":"\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #008000; font-family: tahoma,arial,helvetica,sans-serif;\"\u003e\u003ciframe width=\"425\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/aYCbZtgqKbQ?rel=0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan size=\"4\" face=\"tahoma, arial, helvetica, sans-serif\" color=\"#008000\"\u003eFrustrated with trying different diets and feeling like a failure?\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan size=\"4\" face=\"tahoma, arial, helvetica, sans-serif\" color=\"#008000\"\u003eFinding it difficult to keep motivated to stay on your diet or exercise regularly?\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan size=\"4\" face=\"tahoma, arial, helvetica, sans-serif\" color=\"#008000\"\u003eChallenged by attempting a new way of eating like the Paleo Diet, or Gluten Free, Diabetic Diet, or another diet your doctor suggested or declared you need?\u003c\/span\u003e  \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan size=\"4\" face=\"tahoma, arial, helvetica, sans-serif\" color=\"#008000\"\u003eHypnosis could be the answer to your challenges. It helps stop the fight between your conscious goals and your subconscious wants.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHypnosis and Guided Meditation Download for Weight Loss and Exercise\u003c\/h2\u003e\n\u003cp\u003eMy \u003cem\u003eGet Fit \u0026amp; Stay Fit\u003c\/em\u003e guided meditation and hypnosis MP3 recording is designed to help you get your subconscious on board with living a healthy lifestyle, whatever a healthy diet and exercise routine means for your body at this time.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIt covers a wide range of behaviors that contribute to health and fitness with the goal of helping you get to your ideal weight and fitness level with relative ease, and then maintain your slim, trim, healthy self.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e This is the self-hypnosis downloadable recording for \u003cem\u003eGet Fit \u0026amp; Stay Fit\u003c\/em\u003e\u003cem\u003e.\u003c\/em\u003e \u003cstrong\u003eIf you are looking for the hypnosis\/meditation script PDF,\u003c\/strong\u003e \u003cstrong\u003eclick here. \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhen to Use the Recording\u003c\/h2\u003e\n\u003cp\u003eThis recording can be used any time you have about 40 minutes to relax or as you are preparing for sleep. Listening to this recording before sleep usually helps people get to sleep more easily and helps them have a more refreshing sleep.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #404040;\"\u003eMake Positive Changes with this Self-Hypnosis and Guided Meditation Download\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eGet Fit \u0026amp; Stay Fit\u003c\/em\u003e addresses many issues related to a healthy lifestyle:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLose weight and keep it off\u003c\/li\u003e\n\u003cli\u003eEasily make healthy food choices on the diet of your choice: \"healthy foods, in healthy amounts, at healthy times of day\"\u003c\/li\u003e\n\u003cli\u003eOvercome emotional eating\u003c\/li\u003e\n\u003cli\u003eExtinguish pangs of desire for foods that are unhealthy for you\u003c\/li\u003e\n\u003cli\u003eExercise in ways that are helpful to you\u003c\/li\u003e\n\u003cli\u003eRelease roadblocks for success\u003c\/li\u003e\n\u003cli\u003eStick to a prescribed or chosen diet\u003c\/li\u003e\n\u003cli\u003eDrink sufficient water\u003c\/li\u003e\n\u003cli\u003eGet optimal refreshing sleep\u003c\/li\u003e\n\u003cli\u003eGet back on track if you make a choice that goes against your goals\u003c\/li\u003e\n\u003cli\u003eUse portion control\u003c\/li\u003e\n\u003cli\u003eEfficiently reach and maintain your ideal weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #404040;\"\u003eHypnosis for Any Diet of Your Choice\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe hypnotherapy suggestions in \u003cem\u003eGet Fit \u0026amp; Stay Fit\u003c\/em\u003e are designed to support whatever eating and exercise program is suited to you.\u003c\/p\u003e\n\u003cp\u003eI do NOT tell you what to eat or when to eat. You can use this recording to support any diet or eating plan you set as a goal (i.e., gluten-free, or a diabetic diet, Paleo, Weight Watchers, calorie counting, low-carbohydrate, more veggies, sugar-free, ... or \"healthy\".)\u003c\/p\u003e\n\u003cp\u003eThe mantra is \"healthy foods, in healthy amounts, at healthy times of day.\"\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #404040;\"\u003eHypnotic Suggestions to Get Healthy and Stay Healthy \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eHere are small excerpts from Get Fit \u0026amp; Stay Fit's hypnotic suggestions for weight loss, exercise, and healthy living:\u003c\/p\u003e\n\u003cp\u003e\"It is easier and easier for you to live a healthy lifestyle:\u003cbr\u003echoosing healthy foods and beverages, in healthy amounts, at healthy times of day, \u003cbr\u003eand working healthy amounts and types of exercise into your daily life \u003cbr\u003eeasily and efficiently with joy.\" \u003cbr\u003e  \u003cbr\u003e\"Healthy eating habits become more and more automatic for you. \u003cbr\u003eYou eat slowly so that your body has the chance to tell you when it is satisfied. \u003cbr\u003eYou eat consciously and easily stop yourself if you mindlessly begin eating or drinking. \u003cbr\u003eYour appetite draws you toward healthy foods and rejects unhealthy foods.\" \u003cbr\u003e  \u003cbr\u003e\"You see how to reach your healthy weight and fitness goals more and more clearly. \u003cbr\u003eYour motivation for healthy living grows more and more powerful. \u003cbr\u003eYour determination to optimize your health grows stronger each day, \u003cbr\u003estronger each hour. \u003cbr\u003eEach day, your self-control and discipline \u003cbr\u003efor leading a healthy lifestyle \u003cbr\u003eis strengthened and fortified.\"\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #404040;\"\u003eNo-Risk Guarantee\u003c\/span\u003e\u003cspan style=\"color: #404040;\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1536\/4861\/files\/money-back-guarantee.jpg?v=1476219766\u0026amp;width=700\" alt=\"100% money back guarantee symbol\" style=\"margin-right: 10px; margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eBuy the recording today risk-free. If you don't like it for any reason, you can get a no-questions-asked refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAll of the products that you purchase from this site come with a 14-day money-back guarantee to take the worry out of buying.\u003c\/p\u003e\n\u003cp\u003eI cannot guarantee specific results from the use of my products (I feel that guaranteeing specific results would fly in the face of recognizing each person as a unique individual and would be counter my ethics as a counselor), but I can guarantee your satisfaction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTry this recording for 14 days.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are not completely satisfied, I will give you your money back.\u003c\/p\u003e\n\u003cp\u003e(Simple return how-tos, etc are described on the Policies page.)\u003c\/p\u003e","brand":"Silvers Publishing, LLC","offers":[{"title":"Default","offer_id":46517096742969,"sku":"iee1789521735968","price":6.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/9888\/6713\/files\/get-fit-stay-fit-guided-meditation-and-hypnosis-for-a-healthy-lifestyle-download_1.jpg?v=1789521739","url":"https:\/\/tonalstylingoutfit.shop\/products\/get-fit-stay-fit-guided-meditation-and-hypnosis-for-a-healthy-lifestyle-downloadable-recording-mp3","provider":"My Store","version":"1.0","type":"link"}