Natural Intimacy Menstrual Sea Sponges

Sea Sponges are a reusable and completely natural alternative to disposable tampons.

IntimateCare Sea Sponges are luxuriously soft and kind to your body. Harvested directly from the Mediterranean Sea, they are free from chemicals, completely non-toxic and biodegradable. Each sponge can be trimmed to size for a comfortable fit.

If cared for properly, your sea sponge can last between 3–6 months, possibly more. Intimate Care sponges also come in plastic-free packaging—a huge win for the environment.

Use

To insert

Sterilise your sponge as per the manufacturer's instructions prior to use.

1. Wash your hands thoroughly
2. Wet the sponge with warm water to soften it
3. Squeeze out excess water
4. Pinch the sponge with your fingers and insert into the vagina
5. Ensure your sponge is removed and cleaned at least every 8 hours. You may need to remove it more often if you have a heavy flow.

To remove

1. Wash your hands thoroughly
2. Feel for the perimeter of the sponge with your index finger and thumb
3. Squeeze the sponge gently and pull it lower until you are able to remove it
4. Clean the sponge under clean running water

Sizes

Medium: 5.5–6.5 cm (2–2.5 inches), 3 per package
Large: 6.5–8 cm (2.5–3.5 inches), 2 per package

Sponge Care

As sponges grow in the sea with other marine life, they may contain traces of typical sea residue. Simply clean or sterilise your sponge before using it on or inside your body.

Wash your sponge well between uses. Allow it to air dry away from surfaces.

Cleaning Instructions

Choose the cleaning method that works best for you:

• Wash with mild soap under warm water
• Soak for 10 minutes in a 1:10 water-to-vinegar mixture
• Soak for 10 minutes in water with 1 tbsp baking soda

Thoroughly rinse after cleaning and leave to air dry before storing.

Do not:

• Use harsh soaps or chemicals, which may damage the delicate fibres, upset pH levels or cause skin irritation
• Boil your sponges, as this can cause toughening and shrinking
• Soak your sponges longer than recommended, as they may deteriorate

Manufacture

Made in Spain